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    Baby care

    With the birth of each child mothers have many questions on the care of the newborn by month. And rightly so! After all, the child's health from the conception up to the age of reason is completely dependent on their parents. Being in your tummy, the child was under heavy guard placenta, which protects it from viruses and infections.

    Baby care

    Hygienic care of the newborn child - this is where should now start your day. After the first few months your baby will be an intense period of adaptation to the environment, and daily hygiene to help the child overcome his painful.

    Baby care

    You, every day, wake up, go to the bathroom, wash my face, brush your teeth. A young child, as well as you need their morning toilet. This is not only personal care, and prevention of various skin diseases. Before you start spending your child morning toilet, wash your hands. Put the baby on the changing table, after covering it with a clean diaper. Unswathe child. Carefully inspect the skin folds.


Dining nursing mothers

Most pregnant women keep about notion of breastfeeding. Almost all of them believe that the newly nurse just require to give up smoking, otherwise, there will be liquid milk, the baby will suffer from allergies or enduring cry day and night from pain in the tummy. Every woman who is just starting to breast feed your kid, To think of about the fact that breast-feeding - is fine, but one of oatmeal is not lots of milk, "Brewed," need diversify the menu. Never mind - the first is a child or a third nursing mamma again and again concerned some the problem is akin to Shakespeare: to eat or not to eat ? Let's try to dispel the myth that the mamma, breastfeeding want be very strictly limit yourself to edeFermentativnaya system of a newborn kid is far from perfect, and is particularly vulnerable in the first three wk after delivery, however it is especially important to the diet of nursing mothers to build on the principle of "do no harm." All items within the mama's body in a certain way this same aging body tolerated. Cabbage and peas may not "get into the liquid milk," but approximately reaction to any of the items in children definitely there - it's a fact. Simply put - indigestion mamma could well be the cause of the illness of the baby who is breastfed. Therefore, all the products have to be sure to fresh, preservative-free, minimally refined and contain no carcinogens and chemical additives. This will greatly facilitate life and my mother and the infant. In the first three sennight of life more than is desirable to eliminate from your diet allergenic meat - natural honey, condensed liquid milk, citrus fruits, chocolate, and consumption of dairy items to cut to a minimal, as they may also be transferred to baby badly, causing the formation of scars and scabs on the skin of a child. Introduction of new items and dishes made gradually, with the monitoring of the reaction of the child. It is best to eat a little portion or a bit of a new item in the morning, and closely monitor the state of well-being baby. Why in the morning ? The fact is that according to about sources, colic caused by the ingestion of certain nutrition mother, last up to 12 hours and are themselves. That is, meat a leaf of cabbage in the morning, you'll be able to sleep at night with respect, even if the kid vzduet. Of course, only if you do not eat during the day is something that causes bloating in the intestines, and if the infant does not suffer from diseases of the gastrointestinal tract. If the kid is healthy and doing properly, mother to three m. It is advisable to completely return to her ordinary diet. No animal in the world does not substitute their eating habits because of the birth of the baby. But we are not animals, however we will approach the problem of the power of mother and child with an experienced point of view. About three m. In the enzymatic system and the gastrointestinal tract of the kid is changing, cramps and bloating gradually taper off (about kids it can be extended to six months), however my mom is much easier to correct the power given his state of soundness of the child. Thus, the general rules of supply nursing mothers. You can: - cereals any, but if the kid is suffering from constipation - excluding rice - meat and fish, short-fat varieties - boiled, stewed, baked - curds, cottage cheese and yogurt without fruits - beet and carrot cooked with oil (better to mix the beets and carrots, tastier) - boiled potatoes, in principle, It is possible to even roast, but a little - without any pasta spicy and fatty sauces - bird can be a some, but other than broiler chickens, they are crammed with all sorts of nastiness to create them grow larger; - cutlets, meatballs, dumplings, dumplings cheesecakes, cheese ravioli, fritters, empanadas and sweet - eggs 3-4 minutes a week, preferably in the form of an omelette - milk sausage slowly and most of the premium, if you real need - a small nuts; - baked apples and pears, banana 1 a day - drink milk and dairy products is not more than 1% fat, compote of dry fruit, mineral water (without gas), tea with milk (especially good green tide for milk but no saccharose green curative), non-alcoholic beer (the same effect), apple and plum juice (can also be swelling) - pickle and saline fish, sometimes, that the liquid trapped in the aging body - veg fritters of zucchini, cabbage (if the kid normally reacts to it) - cookies any except the oil, and without fruits. Desirable: - Preservatives - dyes - Concentrates - hot spices and sauces - overly fatty nutrition - pickles - allergens (for the time) - soft drinks, especially sweet - cabbage, peas, grapes, radishes, cucumbers and other fruits and vegetables, to provide increased flatulence (but preferably more than a some to try it all - about little ones are resistant cabbage, but my mom complain eaten zucchini) - meat and fish rich broth - refined carbohydrates - creams, cakes, cakes - in the first month or two - red berries, fruits and vegetables - eggs - smoked. If the child is not sleeping disorders and excessive excitability, Mommy may afford with a cup of weak coffee in the morning, preferably with milk. Black and green teas also possess a tonic-water capacity, as there should be no less careful than with drinks that contain caffeine. To six months and older nursing mothers diet significantly expanding, there are only one or two of the item (so the like proverbial cabbage), to which the child is most urgently respond. Later a year you can get everything, but preservatives and dyes to use all the like is not recommended - it would not be useful and most mother. It is easy to see that the recommendations are the fundamentals of correct - 'healthy' meat, and are intended rather to those who are used to nutrition on the run and afford luxuries. Same mothers whose diet earlier childbirth and was not out of chips and a Coke, and included cereals, fresh vegetables and fruits, boiled fish and meat, is unlikely to enjoy to think seriously some changing the feeding and during breastfeeding. But, unfortunately, these moms are not how much. I demand to believe that our recommendations will help many women to normalize their food and soundness, combining the process with breastfeeding. Feeding and losing weightiness - it happens ? Finally I require to say some an question that bothers many women. However could return doberemennye form and bring the body in ordering, if breastfeeding ? Can I lose weight, when you feed the baby ? Among mothers are of the opinion that it is impossible. On the contrary - it is necessary to eat very tightly after each feeding, otherwise there will be no milk. In fact, lactation - the alone time in a woman's life, when the fat is naturally excreted in the milk. And it is erroneous to believe that consuming fatty foods, the nurse may increase liquid milk fat capacity the better. The percentage of fat in liquid milk is constant, and increase the fat capacity may only situationally, which, incidentally, is fraught with constipation in a baby, because his body is "tuned" to the specific composition of mamma's liquid milk. Therefore, in ordering to feed and lose weight, food must attend full protein and carbohydrate meal (and, of carbohydrate preference is given to vegetables and porridge on the h2o, and of protein - fish, lower-fat curds and meat), and fat consumed in eat less and prefer veggie oils animal. Thus, while breastfeeding is the perfect put to lose weightiness and speedily bring the aging body back to normal.

Тэги: #tags

child, delivery, kid attention, mama, worry